Paid

somn.io

somnio

https://www.somn.io

somnio is a digital application for the treatment of sleep-onset and sleep-maintenance disorders (insomnia). It conveys evidence-based and guideline-compliant content from Cognitive Behavioral Therapy for Insomnia (CBT-I), using educational elements, questionnaires, diaries, guided exercises, and techniques. The program aims to reduce insomnia symptoms. somnio is suitable for patients aged 18-65 suffering from insomnia symptoms. Indications: Nonorganic insomnia (F51.0), Sleep-onset and sleep-maintenance disorders (G47.0).