Paid

novego.de

Novego: Ängste überwinden

https://www.novego.de/novego-programme/hilfe-bei-aengsten/

Novego offers online self-help programs to alleviate or prevent symptoms caused by difficult or mentally stressful life situations (e.g., depression, anxiety, burnout, stress). These programs can be used as immediate help, to bridge waiting times for therapy, to fill gaps in treatment, to accompany other care, as follow-up stabilization, or for stress prevention. It's a self-help offer, not a replacement for medical treatment or psychotherapy. Indications: Panic disorder [episodic paroxysmal anxiety] (F41.0), Agoraphobia (F40.0), Social phobias (F40.1), Specific (isolated) phobias (F40.2).