Paid

hellobetter.de

HelloBetter Panik

https://hellobetter.de/online-kurse/panik/

HelloBetter Panic is a psychological online program providing content to manage symptom-specific challenges. It aims to strengthen coping skills through exposure to anxiety-provoking stimuli and learning helpful thought patterns. It is designed for adults with mild to moderate panic and agoraphobic symptoms (F41.0, F40.01). Contraindications include suicidality, severe mental disorders (e.g., F00-F09, F10-F16, F18, F19, F2, F32.3, F33.3, F30, F31, F44). Indications: Panic disorder [episodic paroxysmal anxiety] (F41.0), Agoraphobia: With panic disorder (F40.01).